JOHN WORSFOLD

Do you have any pre-game superstitions? No. For home games, I like to get to the ground fairly early, usually about four hours before start time.

How do you handle pre-game nerves? Keep moving around and go over a check list in my head.

What’s your pre-game song of choice? Anything.

What’s your favourite game day snack? A flat white.

How do you like to wind down after a big game? Sleep.

JACK DARLING

What’s your average diet on the day of a game? 6x Weetbix and yoghurt, 3x chicken salad sandwiches, frozen banana smoothie

What’s your preferred pre-game warm-up technique? Whatever AJ or Kofe (strength and conditioning coaches) make us do.

Do you have any pre-game superstitions? Not really, though I do spend a lot of time trying up my boots to make sure they’re tight and comfortable.

How do you handle pre-game nerves?
I am more excited than nervous.

What’s your pre-game song of choice? I’m listening to Hermitude – HyperParadise (Flume Remix) at the moment.


Stay tuned for more West Coast Eagles pre-game profiles throughout the 2013 season.